Explore the art of mindful wine drinking with Andrew, Meditator and Technologist, at The EMPWR.
In this unique workshop, you’ll learn how to slow down, savor each sip, and truly engage your senses. Through guided mindfulness exercises and wine tasting, you’ll discover how mindfulness can transform the way you experience wine—and life. It’s more than just a tasting; it’s about being present, connecting with yourself and others, and appreciating the moment.
Takeaways:
• Understand what mindfulness is and how to practice it—with or without wine.
• Learn how to be more present in any situation and fully enjoy what’s in front of you.
• Discover how to drink mindfully, listen to your body, and explore new or forgotten experiences.
Price: €30
Members: €20
NUIT CELESTE
a special evening of yoga and live vocal reiki music
NUIT CELESTE is a special evening of yoga and live music designed to help you open and clear your inner channels, allowing you to reconnect with your mind, body, and soul.​
In this event we will focus on:
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Postures: A slow-flow sequence and yin yoga to gradually soften and release tension in the body.
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Breathwork (Pranayama): Techniques to connect you with the deeper, more subtle parts of yourself.
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Meditation: To integrate the energy generated during the session and promote a sense of calm.
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Live music will be performed throughout the session by a talented singer practicing Vocal Reiki—a healing technique using specific sounds and frequencies to balance your chakras and harmonize your emotions, bringing clarity and insight into your energetic channel.​​
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We can’t wait to share this special evening of yoga and music with you.
See you there!